I seem to go from extreme hunger to extreme fullness. I kept a bowl of grapes and cantalouope on my desk all morning and picked at it...by lunchtime I didn't really feel hungry. But I ate anyway, couscous, green beans and cukes. Then I was so full I was uncomfortable. 3 hours later I was starving again so I had 4 ritz and a small applesauce.
Dinner was lentil loaf, sweet potato and green beans and a tomato. Hope that's it for the day...it feels like I ate a ton of food, even though most of it was fruits and veggies.
Feel good, not too sleepy even though I did have a glass of pinot noir. I think I'll go have a cup of smooth move tea, *sigh*
Karen
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