Ok, on Oprah, she said that her staff was running to the bathroom the whole week that they were eating the vegan diet.....I guess I have not yet realized that benefit!
Breakfast was easy, coffee, hot oat bran cereal with almond milk, and a side of grapes and cantaloupe. For lunch I brought some of the leftover couscous salad and green beens and a bowl full of chopped cucumbers and radishes. I still have two cartons of really good yogurt in the fridge here, so I guess I better give them away. I have an apple and some almonds for my afternoon snack, instead of my usual yogurt.
Told my office what I was doing, so now theres no cheating!
Karen
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